UNDERWATER HOCKEY

The Ultimate Underwater Adventure Awaits

Give It A Go NATIONALS

Latest News

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2025 Kings Cup Club Championships

Wrap-up The 2025 Kings Cup Club Championships took over Palm Beach Aquatic Centre on June 28–29, delivering two days of action-packed underwater hockey across A, B, C, and Women’s grades. Hosted by Sydney Kings UWH...

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Burning Man: Wollongong 4s 2025

What is Wollongong 4s? The Wollongong 4's is one of Australia's largest and longest running social Underwater Hockey competition. Starting in 1992, the competition regularly attracts more than 50 competitors from all over Australia and...

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2025 Australian Underwater Hockey Nationals

Ballarat, Victoria hosted the 2025 Australian Underwater Hockey Nationals Championships at Ballarat Aquatic Centre from January 12th to 19th. This year, the championships were again divided into two categories: juniors and seniors. The junior division...

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Beginner Training Camp
Tournament

Australian Underwater Hockey Nationals

January 11, 2026

Gold Coast Aquatic Centre, Gold Coast, Queensland

The Australian Underwater Hockey Nationals is an annual premier event featuring six divisions: Elite Opens, Elite Womens, Under 19s, Under 15s, Masters, and Referees. Top players from across Australia compete in this intense, fast-paced underwater sport using sticks and a puck at the bottom of a pool. The Nationals showcase talent across age and skill levels, promote competitive play, and help select players for international championships.

Advanced Skills Workshop
Tournament

Wollongong 4s Social Competition

March 03, 2026

University of Wollongong Aquatic Centre, Wollongong, NSW

The Wollongong 4's is one of Australia's largest and longest running social Underwater Hockey competition. To qualify you need to turn up on time, put your name in the hat and be drawn onto a team with three other players and a beginner. Then its game on for several hours of 4v4 hockey - an equivalent format to Rugby 7s as we normally have 6 players in the water. At the end of the day it's off to a secret location for drinks, BBQ, and raffle.

Weekend Tournament
Tournament

Kings Cup Club Championships

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Gold Coast Aquatic Centre, Gold Coast, Queensland

The Kings Cup Club Championships is a competitive underwater hockey tournament hosted by the Sydney Kings UWH Club. It’s designed specifically for club teams to face off against each other, promoting high-level competition and club pride across divisions.

Coaches Meetup
Tournament

State Titles

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University of Wollongong Aquatic Centre, Wollongong, NSW

State Titles are regional underwater hockey tournaments where clubs within NSW compete to determine the best teams locally. They serve as qualifiers and pride battles, fostering rivalry and talent development before national events.

Why Join Underwater Hockey?

What is UWH?

Underwater Hockey Player

Underwater Hockey (UWH) is fast, fun, and played worldwide. Two teams of six use short sticks to push a puck into the goal, all while underwater. You wear fins, mask, snorkel, and protective gear. It's about breath-hold, teamwork, and skill.

NSW has clubs in Sydney, Newcastle, Wollongong, Mudgee, Central Coast, and Canberra, all welcoming beginners.

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Womens

Women in Underwater Hockey

Our Womens Development Training Camps break barriers. In the water, skill matters more than size or strength. The game is low-impact, so anyone can compete on a level field.

We run Elite Womens and U19 Womens teams and tournaments. The community is supportive and inclusive, offering a safe, welcoming space for female athletes.

Contact Us Today

Juniors Development

Juniors in Underwater Hockey

Juniors (U15 and U19) get dedicated training and development every Sunday at Gunyama. It's a fun way to build water confidence, teamwork, and real skills.

We also run development and training camps for deeper coaching, teamwork, and comp prep. Everyone's included, everyone improves.

Don't Miss Out!

Clubs in NSW

Find your nearest club! Each one has all the information you need

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Sydney

Ryde Aquatic Centre
Fridays at 7:30pm to 8:30pm

Gunyama Aquatic Centre
Sundays at 5:30pm to 6:30pm

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Wollongong

University of Wollongong
Tuesdays at 8:00pm to 9:00pm (meet at 7:30pm)




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Canberra

Tuggeranong Pool
Thursdays at 8:00pm




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Newcastle

Newcastle University
Thursdays at 7:45pm to 8:45pm



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Central Coast

NEW!
Gosford Olympic Pool
Wednesdays at 7:00pm to 8:00pm


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Mudgee

NEW!
Mudgee Pool
Mondays at 6:00pm to 7:00pm


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DEVELOPMENT

All clubs welcome beginners and learners. We train and provide! Use the links at the bottom of this page to contact your local club.

TEACH ME

EQUIPMENT

All clubs have loan equipment available until your ready to upgrade and purchase to your own equipment.

GEAR UP

MEMBERSHIPS

AUF membership is compulsory to play at State, National and International level. It covers the administration of the sport and insurance.

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